Showing posts with label Dinner. Show all posts
Showing posts with label Dinner. Show all posts

Wednesday, April 10, 2013

Kale Pesto

The Single Serving
So, now that Lent is over, I have been slowly trying to reintroduce myself to cheese. Last week, I saw some fresh kale at the market and decided to try a version of Kale Pesto. Pesto is the bomb and can be topped with any grated Italian cheese, which obviously appeals to me on several levels- also it's incredibly easy and delicious. Last week also happened to be one of the last holdouts of gloomy cold weather here so a dark sauce(?) like pesto, was the right fit.

Your Ingredients
Chop kale, nuts, and garlic
Remove Kale from boiling water
Blot the water off the leaves
Add all ingredients to blender
Blend like you mean it
Blend to your desired consistency
Et voila!
Save or Serve
I didn't save it, I ate it
Pesto sauce with Fusilli
Brussels Sprouts-Avocado-Lime Recipe: 

Ingredients-
   1/16 cup chopped pine nuts or walnuts
   1 ounces kale, trimmed, rinsed, and chopped
   1/8 cup shredded Parmesan cheese
   1/6 cup extra-virgin olive oil
   1 cloves garlic, chopped
   1/2 teaspoons lemon juice
   1/4 teaspoon salt
   pinch teaspoon pepper

How-To-
Toast nuts in a frying pan until they’re golden. This happens quite quickly, so make sure to watch for burning. Then chop the nuts and garlic. In the meantime, wash and dry the kale. Remove all the leaves from the stems and chop. Bring a large pot of salted water to boil. Have a bowl of cold water ready. Drop the chopped kale into the boiling water. When the water returns to a boil, swirl the kale around a few times until it becomes limp- will become a rich green color. Drain the kale and plunge it into the cold water. Drain again, then place on a clean dishtowel and blot away the moisture (soggy kale is not good). Place all of the ingredients in the blender. Purée until smooth. You may need to add more olive oil to reach desired consistency.

If not eating immediately, refrigerate by covering with plastic wrap directly on the surface of the pesto. Will stay fresh for up to 3 days. To freeze, place desired portions in small containers with plastic directly on the surface of the pesto, or place in plastic freezer bags. Freeze for up to two months.

Enjoy!

Thoughts- 
Don't eat on a first date (any dark greens really) but beyond that advice, I thought it was fantastic on my fusilli pasta. I had slightly more than I wanted to so I might use like one less leaf of kale next time.

Wednesday, April 3, 2013

Brussels Sprouts-Avocado-Lime

The Single Serving
This was an exceptionally healthy meal. I realize I have done a few Brussels Sprouts related recipes but they are just such an easy vegetable to make, so my apologies. Hopefully you like them as much as I do. This made a perfectly fine main dish, but I could see it easily being a nice side dish as well. 

Lately I have been trying to make dishes that are not only good for a single helping but also that are easily constructed because I have been way too busy at work (I know, who isn't these days?). A little self promotion- I got to represent Maritime Archaeology at Marine Careers day for the Beneath the Sea Conference last month. If being asked to inspire the next generation isn't an honor, than I am not sure what is :)

Ok, so back to food.... 
The Ingredients
Chop and Halve
Add seasonings and Brussels sprouts to pan
Slice up Avocado
Sim simmer
Add Avocado to warm up
Plate and Serve
Brussels Sprouts-Avocado-Lime Recipe: 

Ingredients-
    Bag of Brussels sprouts (you will have extra but I didn't have another recipe to use the rest)
    1 clove, garlic
    1 tbs, lime juice
    1 avocado, sliced (half might be better)
    pinch of red pepper (or to your liking)
    splash olive oil
    pinch of salt and pepper


How To-
Slice your Brussels sprouts by removing the ldead leaves and halving them.Chop the garlic. Add a little olive oil to the pan, and add your sprouts, garlic, and crushed red pepper. Cook until the sprouts get tender- about a few minutes. In the meantime, slice the avocado. Squirt the lime juice over the sprouts when tender and add some salt and pepper. Add the avocado slices to the side of your cast iron so that they may warm up. Take all out of the pan and place the avocado slices on top of the Brussels sprouts to eat.

Bon Appetit!(tribute to my French heritage)

Thoughts:
This was actually a lot for one sitting. In the future, I think I would go with half an avocado instead of a whole one (they just don't keep very well once opened) next time. Also, I should have planned my recipes for the week better so I didn't have to use all the sprouts at once, but it made for nice small meals throughout the next few days. Also, go crazy with the lime and pepper flakes- adds a nice kick!

Wednesday, March 6, 2013

Lemon Garlic Broccoli

The Single Serving
This is a special request from my beloved friend- Melis. I've bunked with her many times over the years and most recently in her flat in the UK. We have also traveled together on numerous occasions, and I love having her as my partner in crime!
Melis and I getting our tourist on in Santorini, Greece
Let's just say that I usually do the cooking and we can leave it at that :) I turned her on to some more/new vegetable dishes, including this Lemon Garlic Broccoli side dish I make when I am out of ideas. It is so easy and takes maybe ten minutes. So Melis this is for you!
The Ingredients
Chop up the broccoli to personal preference
Add the soy sauce, garlic salt, and lemon to broccoli
Flip and make sure it's browning
I put mine in with peanut udon noodles and ground beef
Lemon Garlic Broccoli Recipe:
     Ingredients-
    Handful of broccoli (I only eat the florets but up to you)
    Drizzle of soy sauce
    2 or 3 generous squeezes of lemon juice
    2 good coatings of garlic salt


How To-
(If using frozen broccoli florets, make sure they are defrosted) On medium heat, spray the skillet with non-stick spray. Chop up broccoli (or if eating on its own as a side, then no need to chop it up). When skillet is hot, place broccoli in the pan and add the remaining ingredients. I like mine very lemony and very garlic-salty. When it looks like the broccoli is browning, flip over and give another light shake to the garlic salt and lemon juice. Let cook another minute or so and then serve.

Enjoy!

Thoughts:
I always use this dish because I keep frozen broccoli florets in my freezer for cases when I don't have fresh veggies available. I don't usually eat this dish on its own but I add the broccoli to a main course. In this instance, I had made ground beef and udon noodles with my peanut sauce (also a go-to staple) and added this for the greens. This dish is citrusy and tangy and adds a nice kick to most main items.

Monday, February 25, 2013

Lentil-Kale-Chorizo Winter Stew

Lentil-Kale-Chorizo Winter Stew

WINTER IS COMING. Ok, so maybe winter is on the way out, if the groundhog can be trusted, but it's still mighty cold down here in DC. I am still using my heaviest coats and haven't retired my winter boots yet. I have seen some days where the sun is trying its hardest to dominate, but has lazily given up the struggle by the early afternoon... So I have been trying to make some healthier (and sadly cheese-less...grrr when is Easter already!?) cold-weather hearty meals. I have made this stew before, and it was inspired by my friend Hannah F. who made the original recipe from Smitten Kitchen (I am a big fan!) while I was visiting her up North. She recently made the wedding cake for two dear friend's wedding, and I cannot rave enough about this girl's talents. 
At wedding: Me to Hannah- we're the same amount of tan here! haha modern miracles
Take heed of this warning now: this is not a Single Serving recipe, you probably get about 5-6 servings out of it, but I have a super busy week coming up so I don't have time to do much spontaneous cooking. This is really great to store in some containers you have lying around, as you will see at the bottom like I did. Simply reheat a new serving for 2min 30secs approx and you're good to go. The original calls for more variations of vegetables, but I have a harder time finding use for the extra carrots and celery, and I am too lazy to deal with the garlic infusion at the end (although when Hannah made it, I definitely enjoyed it). The first time I made it, I didn't use any chorizo so I wanted to try it this time with some meat in order to see what extra flavors it added. I ended up using turkey chorizo which I bought at Whole Foods, my health guilt got the better of me in the queue for the butcher. If I make it again with meat, I would go full chorizo next time. I had half a package of lentils from last time I made this, which works about to be a cup per batch of stew. Also, I know I wasn't able to because of Lenten fast commitments, but drizzle some Locatelli or Parmesan cheese on top of each bowl when you are serving- really adds a nice tang.


Don't forget the big ass pot! also, I didn't include it but add salt & pepper to this
Coat bottom in olive oil and brown the meat
My chopping skills need some work still....
Stir up vegetables with the meat
Pour in crushed tomatoes
My Nana only uses Scalafani crushed tomatoes so naturally, I do as well. It makes a difference.
Add remaining ingredients except kale
Bring to a simmer and cook covered for 40 minutes
Chop up Kale and stir it in for a few minutes at the end so it doesn't become soggy
What it looks like when it's done cooking
Besides the bowl I ate, this is how much is leftover
I enjoyed with a cider, perfect for a cold winter's night
The Single Serving!
Lentil Kale Chorizo Winter Stew Recipe:
     Ingredients-
    1/4 cup, olive oil
    1or 2, chorizo sausage link(s) (may remove and make it vegetarian-just as delicious)
    1 medium yellow onion, diced

    2 large cloves, garlic, diced
    1 tbs, kosher salt

    1 tps, black pepper
    1 cup, brown lentils, sorted and rinsed
    2, bay leaves
    1 28-ounce can, crushed tomatoes (Scalafani brand is best)
    6 cups, water**

    1 head, kale, chopped
    Grated Italian cheese


**to get the 6 cups-1 empty 28oz can should be filled up twice with water to catch any remaining tomato pulp
     
How To-
Heat olive oil (make sure it is enough to coat bottom of pot) in a large pot on medium heat. While oil is heating, remove the casing from the sausage. When oil is hot, add the sausage by breaking it up with a wooden spoon until it starts to brown, which should be about 5-6 minutes. 

Next, add the onion, garlic cloves, and half a tablespoon of salt (or a couple of grinds on the salt mill). Cook with the sausage until the vegetables soften a bit, another 4-5 minutes. 

Then, add the lentils, bay leaves, tomatoes, water, and remaining salt and black pepper to taste. Stir and bring to a simmer. Cook stew, covered, for about 35-40 minutes or until lentils are soft.

When the lentils are cooked, add the kale and cook for a few minutes until the leaves get tender. Make sure to get rid of the bay leaves. 

If you are living alone like me, then store the remaining soup, once it has cooled, in containers and keep in the fridge for up to 5 days. 

Enjoy!

Thoughts:
I realized while I was making this that my sister would really love this, if I made the vegetarian version again. I didn't enjoy the actual taste of the turkey chorizo as much, so unless I make it with real chorizo next time, I will try to wait and impress my sister with this recipe. The soup keeps really well; I bring it for lunch to work and I have it for dinner. The kale gets a bit soggy so it is possible, if this is something that bothers you, to add the kale individually when reheating each new serving so it's fresh. Frankly, I am too lazy and the taste remains the same- it is only the consistency that changes. 

Speaking of Winter coming, I could see myself holed up in my room eating this during the premiere of Game of Thrones (March 31st! not soon enough). I would imagine I was in the great hall in Winterfell, with a Direwolf tugging at my fur coats, eating this hearty soup. Perfect situation. 

Wednesday, February 20, 2013

Brown Sugar Baked Salmon

    So I have given up cheese for Lent- this is a very hard thing for an Italian, because I am also in turn having to give up on food treasures like pasta and pizza, among other delicious cheesy things. I feel like I could be a better Catholic the rest of the year, so I try to take the season of Lent very seriously. 

That means, until Easter, no cheesy temptations on the blog (meaning I have to put off making my french onion soup, which is simply divine). But as it's Friday, and I can't have red meat (gave that up last year for Lent), I made this salmon over rice for lunch. Besides the salmon, it is likely you will have soy sauce and brown sugar lying around your pantry and it only takes a bit of foil and 15 minutes. Piece of cake.

Also side note- if you put marshmallows in your brown sugar, it keeps the sugar soft and not too clumpy.
Simple Ingredients
Smother in sugar and soy sauce
Bake that shiz
Poof- it's done
The Single Serving!

Brown Sugar Baked Salmon Recipe:
     Ingredients-
    1 1/2 tbs, soy sauce
    2 tbs, brown sugar
    1 filet, salmon


     How To-
Put oven at 350 degrees Fahrenheit. Place salmon inside a foil sheet and coat it in brown sugar. Drizzle the soy sauce so the sugar absorbs it. Wrap in the foil so the sauce cannot escape and place in oven for 15-17 minutes, depending on how crisp you like it. Simple as that!

Enjoy!

Thoughts:
I took this for lunch, as evidenced by the last photo.  It smelled and tasted so good when I pulled it out of the oven, but the microwave reheating didn't do it any favors. Really great quick meal, but I would recommend eating it while it is hot the first time.

Saturday, December 22, 2012

Steak & Baked Potatoes

     This past week, as it is the week before Christmas, I had a lot of deadlines and after work parties to attend- #firstworldproblems.  However, as such, I didn't have a chance to do any cooking for myself as I ate out mostly.  But I had still had the leftover red onion from the chorizo mac & cheese recipe, some leftover potatoes and an eye-round steak I needed to cook. I didn't want these to go to waste while I am away for the break. A big part of this blog is also trying to not waste ingredients. So for one meal, I was able to make a meal using all of these. This particular recipe will yield two servings as this is the smallest steak I could buy and I had two much onion for a single serving.  Thus the two baby potatoes, one for each serving.
your ingredients
place potatoes in baking pan and cook for 45 min
chop up the remaining onions
place the chopped onions in the melted butter
brown the onions until they are soft
cook the steak until desired done-ness (I prefer medium)
The Single Serving!
Steak & Baked Potatoes Recipe:
     Ingredients-
3 tbs, butter
3 qtrs, Red Onion, sliced 
2 baby Russet Potatos
1 Eye-Round Steak
Dollop of Sour Cream

     How To-
Preheat oven to 400 and pierce your potatoes so they can breathe while in the oven. Put the potatoes in the oven for ~45 minutes (since these are on the smaller side).  Around the 35 minute mark, start melting 2 tbs of butter on medium low heat.  Slice the red onion while the butter is melting.  Stir in the onion so it is coated in butter and let brown/soften (~6-8 minutes).  Remove the onions to a plate and melt 1 tbs of butter for the steak on medium heat.  Cook your steak until desired done-ness; I cooked mine until medium (5-7 minutes on each side). The steak and potatoes should be done cooking around the same time. Slice steak and place onions on top.  Open the baked potato and drop your dollop of sour cream (I may use more than a dollop, just saying). Enjoy!

Thoughts:
Definitely a good go-to for leftover ingredients.


Happy Holidays!!!